Future of Fitness
The Future of Fitness: How Wearable Tech and AI-Powered Workouts Are Transforming Exercise
The fitness industry is undergoing a major transformation, thanks to the rapid advancements in wearable technology and artificial intelligence (AI). Traditional workout routines are being replaced by highly personalized, data-driven fitness experiences that adapt to individual needs and performance levels. From smartwatches that monitor heart rates to AI-powered personal trainers that optimize workouts, technology is…
